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Garlic oil, how to prepare it and what are its benefits

 

Garlic oil, how to prepare it and what are its benefits

Perhaps making garlic oil in our home may seem too difficult or even useless. There is nothing more wrong, it is in fact a natural remedy that gives our body many benefits.

It is therefore time to find out how to prepare it, not before discovering what its properties are and how to use it.



What properties does garlic oil have?

In addition to giving a touch of freshness and flavor to your preparations (especially if they are fried or salads), garlic can help with the immune system.

Likewise, it can work as an antifungal in some cases. In fact, this has been one of its primary uses for centuries, even before the invention of many of today's drugs.

It contains elements that are absorbed by the body and which become, in some people, natural antivirals.

This was highlighted by a publication in the  Journal Clinical Nutrition , which found that the allicin contained in this ingredient improves the immune response  against cold-causing viruses.

In conclusion, the study established that garlic extract supplementation  can affect the improvement of symptoms of this type of disease. 

Important:

In case you decide to take garlic in the form of oil, you should know that its properties are maintained well, as it does not tend to damage or decompose quickly.

Before consuming it, we advise you to consult your doctor, because those who suffer from gastrointestinal hernias or gastritis, could get a worsening of their condition.

Use in aesthetics

Garlic oil is a basic ingredient in homemade preparations. It is also used to treat small local fungi that affect various areas of our body.

If after a trip to the beach in the summer or to a pool with friends you see small spots on your face when you get home, you can use this ingredient, which will help you treat them naturally.

As a home remedy

As mentioned above,  the use of garlic oil in mild to moderate viral or respiratory conditions is well known.

Mixed or diluted, the consumption of garlic oil will help you as an expectorant and as an antiviral, without negative consequences or sleepiness. However, you should remember that it is a supplement and that you should visit your doctor if necessary.

As a medical supplement

For those suffering from hemophilia, a few drops of garlic oil can definitely help. But as always, we recommend that you consult a doctor first.

How is garlic oil made?

Here you will find everything you  need to prepare this fantastic recipe  . You already know what you get, now you just need to know what you need to make it effective and be able to use it in your meals or as one of the uses you have seen before.

Ingredients:

  • 6 full heads of garlic
  • 2 cups of extra virgin olive oil (500 ml)
  • ½ a glass of lemon juice (100 ml)
  • 1 glass bottle (at least 500ml)

Preparation

  • First, we need to wash the garlic well with plenty of hot water. Leave to rest for 20 minutes, without stirring.
  • After this period, proceed with removing the skin of each bulb, until everything is uncovered Once this is done, place them on a small tray and in the oven at 180 ° C.
  • Next, cook the garlic for 15 minutes and then let it cool slightly.
  • Pour the contents of the cup of lemon juice into a bowl and then the garlic. The lemon will help neutralize the strong odor emanating a little
  • Then, also pour the extra virgin olive oil into the bowl and mix with the garlic.
  • Put everything back in the oven, at the same temperature, for 5 minutes.
  • Finally, let it cool, strain and put it in the glass container.

Garlic oil, how to prepare it and what are its benefits Reviewed by Gsm4Crack on April 06, 2021 Rating: 5
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